Top 5 Treks in Himachal Pradesh for Beginners
If you have ever dreamed of walking through pine forests, crossing bubbling streams, and soaking in breathtaking Himalayan views without being an experienced trekker, Himachal Pradesh is the perfect place to start. The state is home to countless trails, many of which are easy treks in Himachal Pradesh that are rewarding enough to give you a true taste of mountain adventure.
In this guide, we’ll take you through the top 5 treks in Himachal Pradesh for beginners—treks that are easy to moderate in difficulty, scenic, and safe for first-timers. Whether you are a solo traveler, a group of friends, or a family looking for an adventure, these treks promise unforgettable experiences.
1. Triund Trek – The Classic Beginner’s Trek
Location: Dharamshala / McLeodganj
Altitude: ~2,850 m
Duration: 1–2 days
Difficulty: Easy to Moderate
If there’s one trek that almost every beginner in Himachal starts with, it’s the Triund Trek. Located just above McLeodganj near Dharamshala, this trail is short, scenic, and extremely popular. It’s also considered one of the most easy treks in Himachal Pradesh, making it ideal for families and solo travelers alike.
This trek is often ranked among the most enjoyable short treks in Himachal Pradesh because it can be done in a weekend while still offering rewarding mountain views. No wonder Triund frequently tops lists of the top 5 treks in Himachal Pradesh for beginners thanks to its accessibility and charm.
Why it’s great for beginners:
Short distance (around 9 km one way).
Accessible from Dharamshala, a popular town.
Stunning sunrise and sunset views.
Pro Tip: If you have time, extend your trek to Snowline or Indrahar Pass for a slightly more challenging experience.
2. Kheerganga Trek – A Blend of Adventure and Hot Springs
Location: Parvati Valley, near Kasol
Altitude: ~2,960 m
Duration: 2 days
Difficulty: Easy
Nestled deep in the famous Parvati Valley, the Kheerganga Trek is a beginner’s delight. Starting from Barshaini village, the trail winds through pine forests, waterfalls, and small wooden bridges. Along the way, you’ll pass tiny hamlets like Nakthan and Rudranag, where you can rest and refuel.
The real highlight of Kheerganga is at the top: a natural hot water spring where trekkers can relax after a long day’s walk. This is also one of the best treks in Himachal for first-timers, thanks to its well-marked trail and unique reward at the summit.
For weekend travelers, it’s also counted as one of the best short treks in Himachal Pradesh, especially for those coming from Delhi or Chandigarh.
Why it’s great for beginners:
Well-marked and frequented by many trekkers.
Mix of natural beauty and cultural glimpses of Himachali villages.
Rewarding hot springs at the summit.
Pro Tip: Carry a raincoat if you’re trekking in the monsoon, as the Parvati Valley is known for sudden showers.
3. Prashar Lake Trek – A Hidden Gem with 360° Views
Location: Mandi district
Altitude: ~2,730 m
Duration: 1–2 days
Difficulty: Easy
Tucked away in the lesser-explored Mandi district, Prashar Lake Trek is perfect for those looking for a short escape into the Himalayas. The trail can start from either Baggi village or Panarsa, depending on your choice. It takes you through dense cedar forests, open meadows, and eventually leads you to the serene Prashar Lake, which sits like a jewel amidst the mountains.
This is among the most popular short treks in Himachal Pradesh, perfect for a quick getaway. Its mythological significance and stunning panoramic views also make it one of the best treks in Himachal for first-timers.
From the top, you can enjoy panoramic views of the Dhauladhar, Pir Panjal, and Kinnaur ranges, making the effort more than worthwhile.
Why it’s great for beginners:
Short distance (around 7–8 km one way).
Perfect weekend trek from Delhi or Chandigarh.
Rich blend of mythology, culture, and natural beauty.
Pro Tip: Visit in winter if you want to see the lake surrounded by snow—it looks like something straight out of a fairy tale.
4. Kareri Lake Trek – The Alpine Experience for Beginners
Location: Kangra district, near Dharamshala
Altitude: ~2,950 m
Duration: 2–3 days
Difficulty: Easy to Moderate
If you’re looking for a slightly longer trek that still falls in the beginner-friendly category, Kareri Lake Trek is a great choice. The trail starts from Kareri village and takes you through dense forests, alpine meadows, and along the Nyund River.
Unlike the more commercial Triund, Kareri remains less crowded, making it a peaceful choice for trekkers. Camping by the lake under a blanket of stars makes it one of the best treks in Himachal for first-timers who want both adventure and serenity.
If you’re looking for slightly longer yet still short treks in Himachal Pradesh, Kareri Lake is a fantastic option.
Why it’s great for beginners:
Offbeat and less commercialized compared to Triund.
Opportunity to experience both forest and alpine landscapes.
Perfect introduction to multi-day trekking.
Pro Tip: Carry proper warm clothing as temperatures near the lake can drop significantly at night, even in summer.
5. Hampta Pass Trek – A Beginner’s Step Into High-Altitude Trekking
Location: Kullu–Spiti Valley
Altitude: ~4,270 m
Duration: 4–5 days
Difficulty: Moderate (beginner-friendly with guidance)
While slightly longer and more challenging than the others on this list, the Hampta Pass Trek is often recommended as a first high-altitude trek for beginners. Starting from Jobra near Manali, the trek takes you through a variety of landscapes: thick pine forests, green valleys, riverside camps, and finally, the dramatic crossover into Spiti Valley.
The highlight is crossing the Hampta Pass, where you leave behind the lush greenery of Kullu and enter the stark, barren landscapes of Spiti—a breathtaking contrast.
Hampta is often called the gateway trek to Spiti and is considered one of the most adventurous yet still easy treks in Himachal Pradesh for those beginning their high-altitude journey. Its mix of lush valleys and stark deserts makes it unforgettable.
Why it’s great for beginners:
Offers a mix of forest, valley, and high-altitude desert landscapes.
Safe and guided treks are easily available through local operators.
Gives beginners the thrill of crossing a Himalayan pass.
Pro Tip: Acclimatization is key—spend a day in Manali before starting the trek to adjust to the altitude.
Tips for Beginners Before Trekking in Himachal
Before you pack your bags and head out, keep these essential tips in mind:
Start with short treks – For easy treks in Himachal Pradesh, choose 1–2 day treks like Triund or Prashar before attempting longer ones.
Pack light but smart – Essentials include trekking shoes, warm clothing, raincoat, water bottle, and basic medicines.
Hire local guides if needed – They not only help you navigate but also share interesting stories and ensure safety.
Stay hydrated and eat light – Mountain treks can be tiring, so take frequent breaks and keep your energy up.
Respect nature and culture – Carry back all waste, avoid disturbing wildlife, and respect local traditions.
Wrapping Up: Easy Treks in Himachal for First-Time Trekkers
Trekking in Himachal Pradesh doesn’t always mean extreme adventure. For beginners, there are plenty of options that strike the perfect balance between accessibility and natural beauty. From the ever-popular Triund Trek to the adventurous Hampta Pass, each of these trails offers something unique—whether it’s a spiritual lake, a hot spring, or panoramic Himalayan views.
If you’re planning your first trekking adventure, starting with the top 5 treks in Himachal Pradesh for beginners is the best way to build confidence while enjoying breathtaking scenery. These are truly the best treks in Himachal for first-timers, giving you the chance to experience mountain culture and nature up close.
So, lace up your shoes, pack your backpack, and take your first step into the magical world of trekking in Himachal. The top 5 treks in Himachal Pradesh for beginners are waiting to give you memories that last a lifetime.